It is only human to feel depressed, anxious, overwhelmed, and confused at some point in life. It is when life becomes unmanageable because of these reactions, one finds himself/herself seeking therapy.
In my many years of experience I have been helping people combat depression and anxiety, be able to take risks through gaining self-confidence, become more successful and feel more fulfilled in their careers, and obtain the self-knowledge that leads to healthier, stronger and more satisfying relationships.
My practice consists of Individual, Couples, and Family sessions consisting of but not limited to All Ages, Genders, Races, Ethnicity, Sexual Orientations, Spiritual Beliefs.
Have you have been experiencing stress because of:
When emailing please be sure to include "therapy" in the subject field. Thanks.
Latest Research in Psychotherapy:
"The Efficacy of Psychodynamic Psychotherapy"
Jonathan Shedler, PhD
University of Colorado Denver
"Empirical evidence supports the efficacy of psychodynamic psychotherapy. Effect sizes for psychodynamic psychotherapy are as large as those reported for other therapies that have been actively
promoted as “empirically supported” and “evidence based.” Additionally, patients who receive
psychodynamic therapy maintain therapeutic gains and appear to continue to improve after treatment
ends."
Topics of Interest
Click play to hear a message from me
Dr. Sehl's Professional Presentations, Radio and TV Appearances, NY Times Published Letters to the Editor/ Couple and Marital Counseling
Often
people who see me for a consultation have been suffering
for some time, have considered therapy, but have postponed
this decision because they felt ashamed that they need help.
Shame can be a crippling
emotion which frequently interferes with the capacity to
have success in work and personal relationships. Putting words to
feelings of shame is a step toward becoming less inhibited and more confident.
Beginning
therapy is not a weakness, but a courageous, positive step
toward changing repetitive unfulfilled behaviors into a
life with more gratification in work, sex, and play.
These videos have been made to give the public some understanding of what psychotherapy is like, and to extend the awareness of Modern Psychoanalysis. Therapists have also found these videos helpful. To quote some viewer's comments on the youtube channel:
I am studying a masters in counselling psychology in Australia and have found your posts very helpful, informative and interesting to listen to.
Greetings, I am a future student of psychoanalysis. You're doing a great job by creating these videos, they really helped me understand what working with people really is like. Keep it up!
Our world needs to remember what psychotherapy is, how it works and how it can help. Relationship and trust are so vital to emotional healing! Thank you for? this conversation.
I am really enjoying the program, I am learning a lot and suddenly undergrad is starting to make sense :)
Our amazing 'Theories of counselling' lecturer Dr Pieter Rossouw showed the class your first posts and that's how I heard about 'Therapyfortheheart.'
Please click the link, subscribe and comment. Thank you.
